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Carer Resilience and Racial Trauma

Carer Resilience and Racial Trauma

When a child in your care is hurt by racism, you carry some of that hurt too. This course is about the child, and it's also about you: how to stay steady, notice when you're running low, and get the support you deserve.

£35

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Expiry period 12 Months
Made in English
Last updated at Fri Sep 2026
Level
Beginner
Total lectures 0
Total quizzes 0
Total duration 0 Hours
Total enrolment 0
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Short description When a child in your care is hurt by racism, you carry some of that hurt too. This course is about the child, and it's also about you: how to stay steady, notice when you're running low, and get the support you deserve.
Outcomes
  • Describe racial trauma and race-based stress, and how they can show in children
  • Recognise secondary trauma, compassion fatigue and burnout in yourself
  • Notice when a child's experiences trigger your own
  • Use co-regulation to help a child calm down
  • Build a practical self-care and support plan
  • Know when and where to ask for help, including urgent help
Requirements
  • No prior knowledge or experience is required
  • Access to a device with internet connection (desktop, tablet or smartphone)
  • Basic digital skills, such as navigating online content
  • Willingness to engage with reflective questions and learning activities
  • Headphones or speakers recommended for audio content